Christmas is a complicated time of year for many folks, myself included. For years, I struggled with Christmas. I was a literal Grinch. All kinds of reasons: family complications, food issues, unfulfilled wants, crazy people, religious reasons, money troubles, work reasons, loneliness, loss, and grieving.
Some I felt more than others. Some in this list, I’ve never experienced, but I know many who have.
Here are 46 reasons you might not like Christmas…
Family Complications
- Did your parents ask you to pick out what you wanted in magazines and catalogs, then not buy any of those things that you picked?
- Did your parents complain about all the money they were spending and make you feel guilty for wanting something?
- Did your parents complain about all the time spent traveling or going to other relatives’ homes, but still did it anyway?
- Did your extended family not get along at the holidays?
- Did you have to visit way too many relatives and barely get to spend time with any of them?
- Did you only visit one family that you didn’t like and had to spend an entire week with them?
Christmas Crazies / Fanatics
- Maybe you don’t like hearing the same Christmas music every year, but you’re surrounded by people who love it for 45-60-90 days and play the same dozen songs on repeat?
- Maybe you don’t like crowds or parades, but the holidays tend to bring people out of the woodwork?
- Maybe you wanted the house to stay chill, but other people in your house wanted to blare the Christmas music, hang an obsessive amount of lights, have the Hallmark movies on around the clock, and were just generally festive?
- Maybe you wanted to take the Christmas tree and decor down sometime between Christmas and New Years, but others insisted it stay up until mid-January or even February?
Food Issues
- Do you not like certain foods, but your family makes the same ones every holiday? Or you were expected to eat it just to not be rude?
- Are you gluten free or Celiac, but people in your family don’t understand? Other allergies that no one can ever seem to get right?
- Do you struggle gaining a lot of weight around the holidays and then struggle to shed any that you gained?
- Do you have an eating disorder and its really tough to hide at the holidays?
Unfulfilled Wants / Desires
- Did you get what you “needed” but not what you “wanted”?
- Did you receive gifts, but not actually get to use them? Or they broke or were lost shortly thereafter?
- Did you have to wait in really long lines or when you went to fill in your purchase info, the item you wanted was suddenly out of stock?
- Did you have to take things back that didn’t fit, but then couldn’t get the same thing in your size because they sold out?
- Did you have fun parties at school with your classmates, but then lame “parties” with your relatives?
- Did you want to travel for Christmas, but could never afford it?
- Did you want to sleep in when you were older, but everyone else in the house wanted to be up at 6am?
- Did you want to decorate, but your parents didn’t? Vice versa?
- Did you want to do a special family event out on the town, but your family didn’t want to ever leave the house on the day of Christmas?
- Did you want to make even more Christmas desserts, but your family said you already had too many treats?
- Did you expect to get invited to a certain party around the holidays, but didn’t? Did you see everyone else looking happy at the holidays, but you were sad and depressed, and maybe even jealous of their happiness?
- Did you see everyone else getting what they wanted and hearing how extravagant their Christmas was, but yours was measly and didn’t even feel like a celebration?
Religious Reasons
- Maybe you aren’t a Christian and you think Christmas has been an overly Christian holiday?
- Maybe you are a Christian and you think Christmas has become an overly commercialized holiday?
- Maybe you are a stickler for historical accuracy and you know that Jesus probably wasn’t born on December 25th?
- Maybe every time you see the manger scene, it makes you edgy because you know most of them aren’t accurate to the timing of events? Or they look too serene when it probably smelled like a barn?
- Maybe you rarely go to church, but there’s an expectation to go as a family to a Christmas Eve service and you feel uncomfortable every time you have to go?
Money Troubles
- Is money super tight, but you feel like you have to / need to / want to buy for people?
- Are you happy to spend in November and December, throw it all on a credit card, but then forget that those bills will come due in January and February?
- Are you a hesitant buyer, always afraid that you’ll miss the best deal and the prices will raise again?
- Do you live on a budget, then lose all self-control when the Black Friday and Christmas countdown deals start?
Work Reasons
- Do you work in retail or hospitality industry, so you don’t actually get the holiday off?
- Do you work for an industrial or service based company that has 24/7 shifts so you have to work at least part of the holiday or be on call so you can’t actually relax?
- Maybe you don’t like giving presents to certain people (teachers, co-workers, employees), but you feel obligated to do so?
- You didn’t get a Christmas bonus you thought you deserved?
- You got fired or let go from your company around the holidays?
Loneliness, Loss, and Grieving
- Are you lonely on the holidays? Sick of not having a date or partner for festivities?
- Do you have a handicapped family member or a declining elderly family member? Every day is tough, but especially the holidays? You want to spend time with others, but you also have to tend to those needs?
- Did parents get in fights or a family separated around the holidays?
- Did someone break your heart around the holidays?
- Did you lose a pet around the holidays?
- Did you lose a loved one around the holidays?
What To Do About It
If you’ve had to experience any of the loneliness, loss, and grieving around the holidays, my heart goes out to you. Money troubles or work reasons, those are tough too. All the reasons above are tough in different ways. Some seem lighter than others.
But they’re all legitimate reasons for not liking Christmas. And they all carry different levels of pain, frustration, annoyance, or heartache.
As you start to face your struggles with Christmas, you have a few choices. You can double-down on your anger and frustration. You can become more bitter, more cynical, more calloused.
Or, you can start to work through your challenges. You can journal about it. You can talk to a trusted friend or counselor. You can choose to embrace new behaviors, make new habits, start new traditions. You can honor those you lost, while moving forward with those you still have.
You can surround yourself with Christmas crazies and see if just a little bit of their cheer doesn’t start to wear off on you.
You can become a big-time giver. To the poor, to the needy, to the disenfranchised, to the down and out. You can volunteer at a shelter or soup kitchen. See if that doesn’t change your perspective!
Christmas can be tough for a myriad of reasons. I’m not downplaying the pain and the heartache.
I’m simply encouraging you to look at your problems with Christmas head-on. See if, like me, your Grinchy heart can’t grow a little.