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  • poem: when you were here

    poem: when you were here

    duane that was one of your names carroll another of your names i learned later i never knew you as duane or carroll i only knew you as grandpa the…

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  • Good Hungry, Bad Hungry, and Relationally Hungry

    Good Hungry, Bad Hungry, and Relationally Hungry

    What do I feel?  Hungry.  A tinge of tired, but mostly hungry.  Hungry for what’s next. Hungry for what’s ahead. Hungry for dinner.  And here’s what’s wrong with that…  Hungry…

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  • Tearing Down the Facades

    Tearing Down the Facades

    We aren’t pretending any more.  It ain’t pretty.  I am dealing with the shitshow that my life has become. I don’t like using that word, but it feels like the…

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  • Don’t Trust Everything You See

    Don’t Trust Everything You See

    It’s a lie.  You can’t believe everything you see. You know this; I know this. Sometimes, we just need a reminder.  Case 1: People with Lamborghinis  The other day I…

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  • The Mirror for The Soul

    The Mirror for The Soul

    Some years, I have goals. Some years, I have a theme. Some years, I have both. This year, I knew the theme was going to be “the mirror.” What is…

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  • Welcome to The Basement of Relationships

    Welcome to The Basement of Relationships

    Rain and Relationships. Let’s do some foundation work, shall we? Rain The skies poured down for over 24 hours. Heavy rain in the night, steady rain in the morning, still…

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  • Climb The Hill

    Climb The Hill

    There are 5 things that will slow you down: I’ve done all of these at some point.  Recently, I was driving up a hill and had too much weight in…

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  • Confessions of a Workaholic: The Wake-Up Call

    Confessions of a Workaholic: The Wake-Up Call

    When I was working for a fast-growing company a few years back, I was placed in a position of leading a large team.  One of the main reasons was because…

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  • When You Don’t Hit Goals

    When You Don’t Hit Goals

    This was the background on my phone for the last two months of 2025: “Last [expletive] lap of the year. Run it hard. Two months. That’s all that’s left. Sixty…

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