Work. Relax. Repeat.

I think God made us to operate on cycles. One of these cycles is work, relax, repeat. For example, when using a computer, it’s best to take brief breaks from the screen. Every 10 minutes, look 10 feet away, for 10 seconds. For every hour of sitting, do five minutes of walking. For every sixContinue reading “Work. Relax. Repeat.”