Do you ever struggle with a mental mess? Negative thoughts, negative self-talk. Some people I know call it “head trash.” Or, perhaps the thoughts aren’t negative, they’re just jumbled. You don’t feel like you can think clearly. Whether its negative or jumbled or some other mental mess, I came across a process that can help.Continue reading “Cleaning Up Your Mental Mess”
Tag Archives: mental-health
When You Fail As A Parent
We all fail as parents at some point. Maybe it’s once a year, maybe it’s once a month, maybe it’s once a week, maybe it’s once a day, maybe it’s a few times a day. I’m writing this post to help empower and enable you. I don’t want you to fail more at parenting; IContinue reading “When You Fail As A Parent”
Soul Searching
Welcome To The Mess When you have guests over, you prepare. You set the table. You clean the house. You might even check the driveway and porch to see how the entrance would look to a new arrival. And as a guest, you may see a welcome mat. Something like, “Welcome” or “No Place LikeContinue reading “Soul Searching”