Do you ever struggle with a mental mess? Negative thoughts, negative self-talk. Some people I know call it “head trash.” Or, perhaps the thoughts aren’t negative, they’re just jumbled. You don’t feel like you can think clearly. Whether its negative or jumbled or some other mental mess, I came across a process that can help.Continue reading “Cleaning Up Your Mental Mess”
Tag Archives: learning
Learning the Impact of Music
What is the impact of music on our lives? This is a question I’ve been pondering lately. Here are a few thoughts, works in progress, if you will: Music with Restraint Had to talk with two of my kids about how we need to tone it down on the rap music. We can only listenContinue reading “Learning the Impact of Music”
Learn to Run a Marathon
When you first sign up for a race, or for anything new, there’s a level of excitement. I can’t believe it! I’m finally doing it! I signed up for that event in spring 2026! Full marathon, half marathon, some big long distance, I can’t remember the exact amount. Anyway, I applaud them all! Whether theyContinue reading “Learn to Run a Marathon”
Aim To Be The Only!
“Don’t aim to be the best; aim to be the only.” – Kevin Kelly Read it again. What’s it mean? How does it apply to you? I think about calling a lot. Gifts, talents, skills, abilities. Vision and mission. I’ve written a whole book on these ideas in the past, “Life Doc: How to SucceedContinue reading “Aim To Be The Only!”